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Yoga, children’s dance, Zumba, all-round fitness: together with the rbb, the Landessportbund Berlin has found a way to support clubs from the region and sports coaches affected by the crisis and to bring a varied sports program to German living rooms. It is suitable for beginners and advanced and is instructed by the former Olympic participant in artistic gymnastics and today’s fitness trainer Anke Schönfelder. THE BEAUTIFUL SPORT is a daily online training that is above all fun and can be viewed on video on the radioeins website. Radioeins listeners should be spared this fate. But doctors warn: weeks of lack of exercise harm our health and make us unbalanced and sluggish. In the Corona crisis, all gyms are closed, sports fields are dense and the running group meeting also has to pause first. From now on there is a new episode of the day care and elementary school sports lesson every day.

Look forward to a varied program of fitness, coordination and yoga as well as challenges to try out. Now the episode for high school students continues, which is also suitable for adults and younger children. First, ALBA started with the videos for elementary school children and daycare children. With ALBA’s sports lesson, ALBA Berlin brings exercise, fitness and everything you need to know for children and young people every day – to watch and participate in your own four walls. Stay fit!įind further digital offers of the category “Despite Corona – Enjoying cultural events at home” below.

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So that we don`t get too claustrophobic, many cultural organizers offer free digital events that we warmly recommend! Today we want to do sports together and have put together some moving online offers for you here. Theaters, museums and concert halls have to remain closed due to the Corona virus.

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